Summer Goals

summer goals list

I wanted to share some of my summer goals with you guys. I find that it’s much easier for me to stick to changes in my normal routine if they are small. Nearly to the point that I don’t even notice them. I’ve tried crazy workout plans, crash diets, etc. and after about two weeks I’m pissed that I don’t notice any results and inevitably give up and revert back to my old ways.

Read more